https://www.jwlipman.com/home daily 1.0 2021-07-07 https://images.squarespace-cdn.com/content/v1/5f367b7bad11b640f9bd68b7/1598211673358-G9AKE7KDR51KN0AKPKEL/Navyfull.png Home https://images.squarespace-cdn.com/content/v1/5f367b7bad11b640f9bd68b7/1605632997096-FL4L94OOUJXOZN7LZMTU/Jessica4.jpg Home - CBT-i A subset of CBT, Cognitive Behavioral Therapy for Insomnia (CBT-I) is a short-term, solution-focused approach that can help clients overcome insomnia with cognitive and behavioral strategies that have been proven effective at improving sleep without or with reduced use of sleep medication. https://images.squarespace-cdn.com/content/v1/5f367b7bad11b640f9bd68b7/1605633045494-RKBZJ9IDKD123CL0XPSN/Jessica6.jpg Home - Relational Psychodynamic Psychotherapy Relational psychodynamic psychotherapy is an approach that can help individuals recognize the role relationships can play in shaping their daily experiences and attempts to help people understand patterns of relating they have toward themselves and others. https://images.squarespace-cdn.com/content/v1/5f367b7bad11b640f9bd68b7/1605632963560-NH93GBAYRKEQXBD25LB2/Jessica1.jpg Home - CBT CBT is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel. https://images.squarespace-cdn.com/content/v1/5f367b7bad11b640f9bd68b7/1604934159330-5J5BGVRMOPDFWB2BJUKL/Jessica3.jpg Home https://images.squarespace-cdn.com/content/v1/5f367b7bad11b640f9bd68b7/1605632886313-Y0GS38B1KCILUJ78WQ7B/Jessica2.jpg Home https://www.jwlipman.com/about daily 0.75 2023-08-25 https://images.squarespace-cdn.com/content/v1/5f367b7bad11b640f9bd68b7/1602762218823-TIV4Q203FYID17W9XBUK/Sage.jpeg About https://images.squarespace-cdn.com/content/v1/5f367b7bad11b640f9bd68b7/1602762279888-Z8IBX5BBOSDI5PH00EFA/Jessica%2BWexler3.jpg About https://www.jwlipman.com/specialities daily 0.75 2021-07-07 https://images.squarespace-cdn.com/content/v1/5f367b7bad11b640f9bd68b7/1605234341987-MWR2BB873BKAZS5RFNPY/Jessica6.jpg Specialities https://www.jwlipman.com/contact daily 0.75 2022-01-26 https://images.squarespace-cdn.com/content/v1/5f367b7bad11b640f9bd68b7/1605234656809-PJGLVYBX9J24C74YB0A9/Jessica%2BWexler2.jpg Contact https://www.jwlipman.com/resources daily 0.75 2020-11-13 https://images.squarespace-cdn.com/content/v1/5f367b7bad11b640f9bd68b7/1605235051018-0N4HX9PHPV1YGACXPT2J/Jessica5.jpg Resources